Dry Needling is a very effective treatment technique for a number of musculoskeletal conditions. But what exactly is it and how can it help? We answer some of the most commonly asked questions about dry needling.Read More
The ability to keep your heels down can be a real challenge for some riders. In this post we detail one of the most common reasons why this can be so difficult to achieve and provide some exercises to help you improve on it.Read More
More so than many other sports, core control in riding is paramount. However the concept of core stability is poorly understood by most people. Here we explain exactly what core stability means and how it relates to your riding.Read More
We spend a lot of time making sure that our horses are supple, that they can flex equally well on both reins, that they are able to round and bring the hindquarters under and through.
Most of us though don’t question whether that same suppleness, symmetry and control is true of the rider. But should we? And how can physiotherapy help?